- Good luck to all our atletes and freinds racing IM LV and Canada and Chicago Tri! Have fun!
- Love when big boxes come to door filled with athletic gear @KSWISS Thanks thanks!!! http://yfrog.com/5fjiadj
- Rain Rain Go Away..... I really want to ride my kestrel tonight.... OUTSIDE!!!!
- @boomboomreed ALL THINGS Change when you are OUT NUMBERED!!!!!! 2 parents/3kids Our thoughts r with you both hahaha
- Big family outting before school starts, ok seriously this park was beautiful but would you swim here??? http://yfrog.com/my5tmgj
- Everyone in our house lookin spiffy as we are going 2 good friend Pat & Jeannine wedding!!! Time 2 celebrate! Congradulations both of you!
- Happy Friday everyone!! I do love Fridays and Todd is home Now too!
- Two kids school open house complete-one to go.. The little guy tommorrow night (yep that's where I might as well go meet the principal)!!!
- RT @iJoshCox There is no luck in distance running, it's hard work, it's getting out the door. Like life, you get out what you put in.
- Dont you hate it when you schedule someone for the kids, drive to the good pool 40 min away and it's closed bc of lightening!! Bummer
- @tempocyclery thanks for the century today, it was a blast
- Don't always Love early a.ms But do love being done with training Next up: Sacvenger birthday bash on beach
- RT @stevenharad Heather rocking her Airfoil! http://fb.me/vdZMFguu Thanks steve hadn't seen pic yet!
- Club med Tri clinic went great..... So many newbies interested in the sports it's fantastic plus HG got in a swim this am
- Had a great time as guest speaker tonight for the Mississippi Heat Tri club. Thanks for having me & to all my sponsors that sent swag!
- Packing up, flying to Mississippi in a.m. Guest speaker for MISSISSIPPI HEAT Tri club sat night! Go ahead say it 3 times fast.. it's fun!!
- Great ride.. da boys GOT CHICKED!! Thanks @stevenharad & @FirstEndurance & Tcpea
- My friends, my kestrel and I road tripped early to ride in the "hills" in san ant. Hope the boys left their egos in car , Tracy & I ready!!
- Early training, afternoon back to school shopping, dinner, more shopping...whooah tired!
- Fun to be at a Tri and actually get to race, sad to report hip still :( Ck out photo from today http://yfrog.com/jvg3pjj The future of tri








