We have been having a busy but great time here in Kona. Below Morgan Clark owner of All3 Sports and I hooked up with Laura Sophia and her friend for a little spin.

My Support crew from QR has been AWESOME !! Brad and Mac followed me on my ride to make sure I was having no problems with my CD01 after a few quick adjustments. I cant thank these guys enough for their support while we have been here – they are simply the best. THANKS GUYS !!

Eric Bell (Pro Triathlete from Knokville Tennessee) and I take a break after one of my many Rev3 Interviews for the day. I had the opportunity to interview many of our great Rev3 Sponsors throughout the day about our upcoming 2010 Series.

Check out www.rev3tri.com for all the latest details on this awesome new Series.

One of a very few quiet moments before my Lifesport Press Conference began at the Expo.

Lance Watson leads a question and answer period featuring Linsey Corbin, Haley Cooper and myself.

Each year a group of Pro’s get selected by NBC Sports to do pre race interviews. Below I am doing a Q & A with one of the NBC guys for use during the one hour show.

I then did a quick photo shoot for NBC Sports. Every year they try and capture a variety of images that once again will be used for the one hour television production of the World Championships.

A picture of Kevin Mackinnon and I after my NBC duties wrapped up. Kevin has written some terrific stories about our family over the years – he is a great writer and an even better guy !!

Here I am with good friend Scott Rigsby. I am holding his new Book “Unthinkable” The true story about the first double amputee to complete the World famous Hawaiian Ironman Triathlon.

Scott has a soft spot for my daughter Jordan and personally signed this book with a special note just for her.

Below are two photos from our K-Swiss Team Press Conference. It was a blast to take the stage with fellow teammates – Erik Vervloet has put together a super group of athletes. I wish everyone the best of luck this coming Saturday !!