Justing getting home from a great weekend with Tara
Costa of The Biggest Loser who I am now coaching.
We were in Knoxville Tennessee, attending the Healthy
Living Expo.  It was a full day of interacting with athletes
and fans on behalf of Rev3 and our upcoming event May 9th.
We began the day with a walk that Tara and…

70.3 Pucon Chile

January is early when racing a 70.3 but it has always gotten me motivated to get out there and train a bit over the Holiday’s.  It fits perfect with my season plan of building strength in the early season including weights and low cadence work on the bike – due to my lack…

I am very excited to be working personally with Tara Costa of NBC’s “Biggest Loser”
I will be training Tara to complete the entire Series of Rev3 Events.  The fun starts
this weekend as Tara is visiting for a great weekend of training.  Below is the Press
Release announcing our partnership.

“Biggest Loser” Star Joining REV3 in 2010!

Here at…

WOW – the last 8 weeks have been full of parties.  It all started with the after party in Kona (after the Hawaiian Ironman at the K-Swiss After Party) and the fun that followed including staying up late, not training, eating anything and everything – well this did not last long as I decided to…

The Ironman World Championships were  just four weeks ago and following its completion my season was planned to be over.   After returning home however, I realized that deep down what I really wanted to do was race again – especially a race where there was no pressure (put on myself of course) by myself or…

I am so excited to be here at IM Florida in Panama City.  This is the only U.S. Ironman I have not competed in.  Of the six U.S. Ironman’s currently on the calendar I have won four (Ironman Wisconsin, Ironman Coeur d Alene, Ironman Louisville and Ironman Arizona).  Even though I live in Florida I…

I have been happy to be home from Hawaii (that sounds funny- I love Hawaii) maybe I should say happy to be home with family  ( or wish we were all in Hawaii).  My parents were in town along with my sister, husband and their four children.  We had a house full for sure but…

The day started with tons of nerves as usual. I planned to meet my friend Don Bosch to do a good swim warm-up but we never made a meeting spot and there were athletes and spectators galore gathered all around the start. Prerace I spent most of my time after check in near the “ladies…

The Kona underpants run is a race-week tradition designed to poke fun (and discourage) those athletes who insist on wearing their training gear in unsuitable endeavors, such as shopping, dining out or hitting the local coffee shop, Lava Java.

Below runners take the underpants oath before beginning their one mile jog through town. The pictures below…